Sweet Potato Curly Fries

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Prep Time

15 minutes

Cook Time

40-45 minutes


 (CT682SP) Viewing recipe for Model #: CT682SP


3 medium sweet potatoes, peeled, trimmed
2 tablespoons canola oil
2 teaspoons salt
1 teaspoon ground black pepper

Honey Mustard Sauce

1/2 cup Dijon mustard
1/2 cup honey
2 tablespoons mayonnaise
1 tablespoon lemon juice
1/4 teaspoon salt
1/2 teaspoon ground black pepper


Container: Auto-Spiralizer
Blade Disc: Spaghetti

  1. Preheat oven to 400°F. Line a baking sheet with parchment paper and coat with cooking spray; set aside.
  2. Place all Honey Mustard Sauce ingredients in a bowl and whisk until combined; set aside.
  3. Position Spaghetti Blade onto Collecting Bowl and assemble Feed Chute Lid. Place sweet potato into feed chute; secure on Blade Disc pin. Firmly secure pusher. Select START/STOP; process sweet potato. Transfer sweet potato noodles to a mixing bowl and set aside. Repeat process with second and third sweet potatoes.
  4. Toss sweet potato noodles with oil, salt, and pepper. Evenly distribute on prepared baking sheet. Bake 40 to 45 minutes, tossing gently every 15 minutes, until golden brown. Serve with Honey Mustard Sauce.


For extra flavor, add some chili powder, cumin, and cinnamon when roasting the sweet potatoes.
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