Cauliflower Rice

Prep Time

5 minutes

Cook Time

6 minutes



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Nutri Ninja® Nutri Bowl™ DUO™ with Auto-iQ Boost™ (NN100)

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Nutri Ninja® Nutri Bowl DUO with Auto-iQ BoostModel #: NN100

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2 cups cauliflower, cut in 1-inch florets, divided
1 clove garlic, peeled
1 tablespoon olive oil
1 teaspoon kosher salt

Choose one:
1/4 cup cilantro and juice of 1 lime for a fresh, citrus flavor
Pinch ground chipotle chile pepper and 1/4 teaspoon ground cumin for a spicy, earthy flavor


  1. Place 1 cup cauliflower, cilantro (or chipotle chile pepper and cumin), and garlic into the Nutri Bowl. Add remaining cauliflower.
  2. Select Auto-iQ BOOST NO FUSION CHOP.
  3. Add olive oil to a medium saute´ pan over medium-high heat. Allow oil to heat for 1 minute, then add cauliflower mixture and salt. Cook 5 minutes, or until cauliflower is tender, stirring occasionally.
  4. Add lime juice (if using). Mix well before serving.

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