Tabbouleh Dip Recipe | Ninja® | Nutri Ninja® Auto-iQ® BL482



Tabbouleh Dip

Prep Time

6 minutes



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Nutri Ninja® Auto-iQ® (BL482)

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Nutri Ninja® Auto-iQ®Model #: BL482

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Free S+H*

This dip contains parsley, known to have 3x the Vitamin C of an orange. Plus, it’s gluten-free!


3/4 cup English cucumber, quartered
1/4 small yellow onion, peeled, quartered
1/4 cup loosely packed fresh mint with stems removed
1 cup loosely packed flat leaf parsley
2 vine ripe tomatoes, quartered
1/2 teaspoon ground black pepper
1/2 teaspoon kosher salt
1 tablespoon extra virgin olive oil
3 tablespoons freshly squeezed lemon juice


Cup size: Regular 24-ounce Cup

  1. Place all of the ingredients into the Regular 24-ounce Nutri Ninja® cup, starting with English cucumber.
  2. Hold down "PULSE" 5-10 times until desired consistency is achieved.
  3. Remove the blades from the cup after blending.
  4. Go ahead, embrace your inner meal prepper. We hear you, making smoothies the night before is a huge time saver. But, heads up, never store your smoothies with the blade assembly attached—active ingredients in some foods may lead to pressure buildup and possible injury. Store them with Sip & Seal Lids instead.

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