Pineapple Cilantro Dipping Sauce Recipe | Ninja® | Nutri Ninja® Pro BL450



Pineapple Cilantro Dipping Sauce

Prep Time

5 minutes


1 cup

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Nutri Ninja® Pro (BL450)

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Nutri Ninja® Pro Model #: BL450
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A healthy savory sauce perfect as a dip or marinade for chicken or fish!


1/2 sweet white onion, peeled, cut in half
2 tablespoons cilantro leaves
2 tablespoons lime juice
1 tablespoon coconut oil or other oil
1/2 small Serrano chile, seeded
1 cup pineapple
Salt and pepper to taste


Place all the ingredients in the order listed above into the 18-ounce Nutri Ninja® cup and blend for 15 seconds. Remove the blades from the cup after blending.

Go ahead, embrace your inner meal prepper. We hear you, making smoothies the night before is a huge time saver. But, heads up, never store your smoothies with the blade assembly attached—active ingredients in some foods may lead to pressure buildup and possible injury. Store them with Sip & Seal Lids instead.

A tip from the Ninja® Kitchen Team

For smooth results with hard or fibrous ingredients, start with short Pulses and then run continuously for 45 seconds.

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