Lean Green Ninja

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Signature Recipe

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Prep Time

5 minutes


Ninja Ultima® Blender+ (BL810) Viewing recipe for Ninja Ultima® Blender+ Model #: BL810
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This tropical fruit smoothie will make you forget that it packs a vitamin K punch!


1 cup pineapple, 1-inch chunks,
1 cup mango, 1-inch chunks,
1 small banana,
1/2 cup packed spinach,
1/2 cup packed kale,
1/2 cup water,
1 cup ice


  1. Place the Top Blades in the Pitcher and add all of the ingredients in the order listed.*
  2. PULSE 3 times. Select Speed 10 and flip the switch to START. Blend for 45 seconds.
  3. Go ahead, embrace your inner meal prepper. We hear you, making smoothies the night before is a huge time saver. But, heads up, never store your smoothies with the blade assembly attached—active ingredients in some foods may lead to pressure buildup and possible injury. Store them with Sip & Seal Lids instead.

Customize Your Drink

Our recipes are awesome, but maybe you’d like to customize a drink that’s all your own! Don’t be afraid to experiment. Check out our suggestions for creating your own signature super juice or smoothie! (All recommendations based on a 12-ounce beverage.)
Make It Thicker Make It Thinner Make It Sweeter
*If your Ultima has preset speeds, follow the first step and then do the following: PULSE 3 times. Set to HIGH and flip the switch to START. Blend for 45 seconds until smooth.
(13 Reviews)

Customized for these Ninja® products:


from Davenport, FL
Apr. 1, 2017

A winner!

Thank you, Ninja! This recipe is exactly what I was looking for. A healthy and delicious smoothie.
from Ottawa , On
Dec. 4, 2016


My wife and I love the taste. Full of flavor and you don’t taste the spinach and kale
May. 8, 2016

made it spicy

i added some of the stuff from the spicy pineapple recharge like the ginger and 1 small jalapeño pepper but skip adding the ice untill i pour it in the glass
Fidel J Mercado
from Harrisburg, PA
Jan. 20, 2016

Really Delicious

This is a keeper.
from The Colony, Texas
Jan. 16, 2016

My 4 year old loves it!

Made this for my son-it was his request, believe it or not, after seeing a green smoothie on the Ninja commercial. He loves it and I do, too. It’s surprisingly good. Very tasty! Next, we’re gonna introduce his mom to it. Soon to be a family fave, I bet.
from coldwater, mi
Jan. 16, 2016


super- just the right amount of sweetness and cannot taste the greens. Made this weekly
Chelsea Dubose
from Waterbury, CT
May. 25, 2015

So delicious

This smoothie is soo good, I didn’t think it come out so good. But it came out really good and you can’t even taste the kale. Im diffintly making this again!
Karen Bojorquez
from Placerville , Ca
Dec. 7, 2014


I love my new ninja have had it for two weeks !! And coming to this web site for recipes is awesome !!!???? love it !!
from Ft Worth, TX
Jul. 17, 2014

You want to try this one!

This so far is my favorite green smoothie! I can’t eat mangos (super allergic), so if you don’t have mango on hand, peaches work as a great substitute.
from Palm Desert, Ca
Jul. 16, 2014

refreshingly delicious!

I love how fresh this smoothie tastes! Fruity and very earthy flavors! You can taste the greens in it, which I LOVE, but if you want to get your veggies without tasting them then definitely add more fruit. I think it’s perfect as is but everyone is different :)
from Philadelphia, PA
Jun. 19, 2014

Super good!

you’d never guess the greens are in there. I’ve even increased the amounts with no telltale taste.
from Albuquerque, nm
Jun. 9, 2014

Presently surprised!!!

This was delicious!!! I didn’t have kale so I left that out. But I will be making this weekly!
Andy & Jen
from Chicago, IL
Mar. 11, 2014

Fantastic Healthy Drink

My wife and I love this drink - we have it just about every day!
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