Egg Muffins

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Signature Recipe

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Prep Time

10 minutes

Cook Time

23-25 minutes


Makes 12 egg muffins. (6 servings)


1/4 small onion
5 cherry tomatoes
7 large eggs
1/2 cup milk
3/4 teaspoon salt
3/4 teaspoon ground black pepper

Choose one:
3/4 cup baby spinach and 1/2 cup feta cheese for a Mediterranean flavor
3/4 cup green peppers and 1/2 cup chopped ham for a western flair


  1. Preheat oven to 350°F. Lightly coat a 12-cup nonstick muffin pan with cooking spray.
  2. Place spinach (or green peppers), feta (or ham), onion, and tomatoes into the Nutri Bowl. Select Auto-iQ BOOST YES FUSION CHOP.
  3. In a medium mixing bowl, whisk the chopped mixture with eggs, milk, salt, and pepper.
  • Divide mixture evenly between muffin cups. Bake until knife inserted in center comes out clean, about 23 to 25 minutes.
  • Tip

    Serve with salsa or hot sauce to kick up the flavor.
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