Antioxidant Refresher

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Ninja®
Kitchen
Team

Signature Recipe

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Prep Time

5 minutes

Servings

1

The combination of blueberries and red cabbage adds a punch of antioxidant power.

Ingredients

1/8 cup chopped red cabbage
1/2 celery stalk, cut in half
1/2 green apple, unpeeled, halved
1/2 cup blueberries
1/3 cup watermelon, 1-inch chunks
1/2 cup ice

Instructions

Container: Regular 24-ounce Cup

  1. Place all of the ingredients into the Regular 24-ounce Nutri Ninja® Cup in the order listed, starting with red cabbage.
  2. Turn unit ON and select "Nutri Ninja® Auto-iQ ULTRA BLEND".
  3. Remove the blades from the cup after blending.
  4. Go ahead, embrace your inner meal prepper. We hear you, making smoothies the night before is a huge time saver. But, heads up, never store your smoothies with the blade assembly attached—active ingredients in some foods may lead to pressure buildup and possible injury. Store them with Sip & Seal Lids instead.

Tip

Add 1-2 tablespoons flax seeds to add that extra fiber to your diet.

Customize Your Drink

Our recipes are awesome, but maybe you’d like to customize a drink that’s all your own! Don’t be afraid to experiment. Check out our suggestions for creating your own signature super juice or smoothie! (All recommendations based on a 12-ounce beverage.)

Nutrition Facts

1 serving: calories 90; fat 0g; sodium 15mg; potassium 160mg; carbohydrates 24g; sugar 19g; fiber 3g; protein 1g; vitamin A 8%dv; vitamin C 30%dv; magnesium 2%dv; zinc 2%dv

Reviews

debby pierson
from evansville, Indiana
Jul. 2, 2015

ms

I love the ninja blender duo
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